| Course | |||||
|---|---|---|---|---|---|
 | Drugfree Sport - athletes (DFS-A18) This a short questionnaire to enable you to test your knowledge as an athlete about what you should know, as a minimum, about drugfree sport in New Zealand.
We recommend you go to shared files and read the Drugfree Sport Handbook. | ||||
| Drugfree Sport - coaches (DFS-C18) This a short questionnaire to enable you to test your knowledge as a coach about what you should know, as a minimum, about drugfree sport in New Zealand.
We recommend you go to shared files and read the Drugfree Sport Handbook. | ||||
 | Drugfree Sport - officials (DFS-O18) This a short questionnaire to enable you to test your knowledge as an official about what you should know, as a minimum, about drugfree sport in New Zealand. | ||||
 | NZPF - coach course (NZPF - OC - 16) To Be Written | ||||
 | NZPF - referee exam (NZPF - PR - 16) The purpose of this exam is qualifying as a New Zealand Powerlifting Federation Referee.
In this exam you will demonstrate that you have mastered the fundamentals of the IPF and NZPF rules and expertise that reflects confidence to to become a... | ||||
 | NZPF - coach certification exam (NZPF-CC-16) The purpose of this exam is qualifying as a New Zealand Powerlifting Federation Certified Coach.
In this exam you will demonstrate that you have mastered the fundamentals of coaching and expertise that reflects confidence to manage a team of... | ||||
 | NZPF Senior Coaching Course Module 1 (NZPFSCCM1) Introduction to Coaching
1. Powerlifting, IPF and the NZPF
2. NZPF Coaching Development Strategy
3. Coach Roles and Responsibilities
4. Leadership and Coaching Theory
5. Human Behaviour
6. Instruction
7. Health and Safety
8. IPF Technical Rules | ||||
 | NZPF Senior Coaching Course Module 2 (NZPFSCCM2) Physiology and Nutrition
1. Anatomy and Physiology in Powerlifting
2. Exercise Mechanics in Powerlifting
3. Energy systems and Fitness Components in powerlifting
4. Physiological Responses to powerlifting
5. Basic Nutrition
6. Anti-Doping | ||||
 | NZPF Senior Coaching Course Module 3 (NZPFSCCM3) The Powerlifts
1. Back Squat
2. Benchpress
3. Deadlift
4. Planning for Periodisation
5. Programming
6. Training Session Planning and Delivery | ||||
 | NZPF Senior Coaching Course Module 4 (NZPFSCCM4) Competitive Powerlifting
1. Powerlifting Competition Rules
2. Competition Strategy
3. Competitive Evaluation |
